Being born and bred in NYC to young, immigrant parents, being in the health space is seen as risky as it is untraditional and it’s not like I had the body of a model walking down a runway show nor did I look like Jane Fonda; In 2014, I was sick and tired of being sick and tired so my mind shifted, and I haven’t looked back since.

I am a nationally certified personal trainer with over a decade of experience, hundreds of client success stories that went beyond weight loss, and renowned speciality certifications in Women’s Health and Pre/Post Natal strength training:

• N.C.S.F

• Annette Lang’s Pre/Post Natal

• Katie St. Clair’s Pelvic Floor & Lumbothoracic Foundations

• Adult + Child CPR certified

‘Leave the world a better place than when you started’ is my ultimate goal with training: to help shift perspectives to see a bigger vision beyond themselves, beyond the weight they carry & the shapes of their bodies, beyond what societal norms has bogged us down with, and to see beyond an archaic rationale that we are fragile human beings.

Everything that’s made us who we are today, are all tiny grains of sand waiting for the weather, the erosion, the harsh temperatures and extreme conditions to allow us the evolutionary tools to transform and adapt into a more bulletproof and resilient being - not just for a good time, but also a long time.

Let’s build and get Mighty Strong.